Sugar free labels
It is quite upsetting to know you cannot trust most of the labels you find on products. In many cases the listed ingredients on the labels are not only misleading,…
The chocolately tasty Carob
Carob is made from the fruit of Ceratonia siliqua, a flowering evergreen tree native to the Mediterranean. The tree’s fruit is a legume that takes a year to mature. Carob was…
Birch sugar – Natur at its best
Birch sugar was discovered at the end of the 19th century. It became popular during World War II when it was used as a sugar substitute in Scandinavia because of…
Chia seeds -the energy boosting superfood
The chia plant is native to Mexico and Guatemala where the Mayas and Aztecs around 200AD used it as a medicinal plant and as a staple food. In fact, “chia”…